Visualize hitting the reset button this minute.
Visualize feeling renewed, refreshed and revitalized today.
Get ready for a new beginning, a fresh start.
- Have you gotten bogged down by extra weight?
- Are you sick of feeling tired, bloated, and blah?
- Are you ready to feel amazing RIGHT NOW?
If you answered “YES!”, then keep reading…
How wonderful would it be to feel energized
and at the top of your game?
Imagine jumping out of bed in the morning feeling well-rested.
Imagine not sitting at your desk counting the hours until the end of the day.
The answer is here. The time is now.
Introducing The 11 Day Pure Energy Program (PEP)
offered by Kim Howie, CHC, Owner and Founder of Live Balanced For Life
I am a wife, mother, author, and Certified Health Coach.
I LOVE my job! I enjoy helping others learn to nourish their bodies, feed their souls and find their balance and happiness in living a healthy lifestyle.
I am a graduate of the Institute for Integrative Nutrition and am certified by the American Association of Drugless Practitioners.
I believe in the food mood and mind body connections. How we choose to nourish our bodies (with diet and lifestyle choices) determines how we feel (physically and emotionally) and greatly affects our overall health.
– Kim Howie
With this cleanse, you will:
- Kick your cravings to the curb
- Lose weight naturally
- Increase your energy
- Boost your metabolism
- Enjoy deep and restful sleep
Did you know that the body carries around 5-10 pounds of toxicity that can lead to headaches, weight gain, and bloating?
Often, we are eating foods that we think are “healthy”
but that are actually contributing to the toxic load.
The 11 Day Clean Eating Cleanse is a whole-foods cleanse, meaning you will be eating real, whole foods throughout the entire program. This program does not require anything extreme. There are no shakes or supplements required. This is a fabulous opportunity to honor your body by providing it with a much-needed break from digesting and processing the toxins contained in many of our foods.
The underlying philosophy behind this program is that our food becomes our blood, which feeds our cells and organs. Over time, our liver becomes weighed down by the need to constantly filter out the toxins that we are consuming. Eliminating some of these toxins for a period of time allows your liver to do its job and detoxify your body with ease.
During the 11 days of the Cleanse, we will be eliminating 5 of the top allergens and inflammatory foods ~ gluten, dairy, caffeine, alcohol and sugar (including sugar substitutes) along with all processed and fried foods. Eliminating these foods will help reduce inflammation in your body. Recent studies have shown that inflammation is the root cause of many diseases including diabetes, heart disease, Alzheimer’s Disease and many cancers.
The other main function of the Cleanse is to identify hidden food allergies and sensitivities that have been affecting you physically and/or emotionally, and have been holding you back from achieving your health goals.
The PEP Starts on Monday, January 18, 2016
Ready to sign up now, then click the button below to be redirected to the bottom of the page for quick check out. Or keep reading to learn more about what to expect from the program as well as what’s included in the program. In addition, you will see testimonials from former Cleanse participants telling you how joining the Cleanse changed their lives. Be sure to read the “How It Works” section located at the end of this page before signing up. This section contains important information about what happens next after you sign up for the program.
Sign up now!
Here’s what to expect:
- Lose an average of 3-5 pounds in less than 11 days
- Feel energized throughout the entire day (no more crash and burn)
- Eliminate your sugar cravings, especially the ones in the afternoon
- Learn which foods fuel your body and which foods leave you feeling tired and foggy
- Reduce inflammation that leads to gas, bloating, headaches and many diseases
- Improve digestion and experience regular bowel movements
- Properly absorb and assimilate your food
- Increase stamina for improved performance during workouts
- Learn tools to de-stress in the real world no matter how busy your life is
Too often, people are confused about what to eat, and when that happens, we end up eating foods that stress the body instead of fueling it. By participating in the Cleanse, you will learn the physical and emotional tools you need to make life-long changes.
Are you Ready to Take Action and Feel Amazing?
The Results: You will finally lose the physical and emotional toxicity that has been wreaking havoc on your health and life.
This is not just a cleanse; it’s a complete shift of mindset.
Here are some testimonials from past Cleanse participants:
“I feel amazing! I have been bothered by inflammation and pain in my joints for years and it’s gone as a result of participating in the Cleanse! I am less bloated and less anxious, more present, more vibrant and most importantly, MORE ALIVE! This is a very empowering program!”
“The Cleanse was just what I was looking for to take my health to the next level. My energy is at an all time high, I can think more clearly and I feel lighter and less bloated.”
“Participating in the Cleanse has been a life-changing experience. By making me aware of how foods affect my body, I am on the road to a whole new way of eating and living.”
“Great Cleanse! I lost 10 pounds during the program!”
What’s Included In Your Program?
- A Program Guide : a step-by-step guide showing you exactly how to cleanse in a safe and natural way.
- A Recipe Guide: You will have recipes that are created by a chef who understands the importance of improving digestion, decreasing inflammation, and keeping your taste buds happy.
- Suggested Meals for 11 Days, along with a Pinterest board containing Cleanse-friendly recipes for snacks and meals: You will never feel deprived, hungry or confused about what to eat or when to eat.
- A Shopping List: This makes shopping super easy, which will facilitate prepping, preparing, and cooking for your cleanse.
- Daily Email Support: You will receive daily emails from me supporting you throughout the entire program.
- A Private Facebook Forum: You will be added to a Private Facebook group with all of the Cleanse participants where you can share experiences, ask questions, and provide support throughout the program.
Plus you get a BONUS 30-Minute Post-Cleanse Strategy Session with me! During this time, we can discuss your post-cleanse strategy and get clear on how you can use the tools you learned during the Cleanse in the rest of your life.
It is time to put yourself first and start on the journey to healing.
I am here to support you every step of the way. – Kim Howie
Your Investment in Yourself: Only $125
The Cleanse starts on Monday, November 9, 2015
How it Works:
When you check out, you will have the option to chose between The Clean Eating Cleanse (the on-line, self-guide version of the program with virtual support) or the The Clean Eating Cleanse + Coaching (the program option with three one-on-one private coaching sessions included). The basic program is the same, the only difference is that the second option includes personalized coaching support. Once you select the program option in which you want to enroll, you will be redirected to PayPal to complete your purchase. Shortly after completing the payment process, you will receive a Welcome email from me containing your Welcome Guide with an overview of the program. Please note that the Welcome email and all future emails will go to the email address that you use to log into PayPay. This is also the email address that will be used to add you to the Facebook forum. If this is not the email address that you wish to use for this program, please send a message to me at Kimhowiehealthcoach@gmail.com with the email address you would prefer to use going forward.
One week prior to the start of the program, you will receive an email from me with your Program Guide and all other materials for the Cleanse. If you do not receive that message, please check your SPAM folder, and be sure to add me to your contact list. The next group Cleanse start date will be announced soon. You will receive an email from me on the first day of the Cleanse and every day for the duration of the program with tips and support that will help guide you along the way and teach you everything you need to know about eating well. Don’t worry, you can do everything at your own pace, and all of the content is yours to keep forever.
